To learn more about why stretching is important for good computer health and for a full repertoire of stretches, click here.

Read More About Ergonomics & Safe Computing 1. Ten Tips for Adult Workstations from Cornell University 2. Workstation Ergonomics Guidelines for Computer Use by Children from Cornell University 3. Office Ergonomics Self-Help Site from 3M 4. RSI Home Page with comprehensive links and illustrations of good posture and typing technique. 5. A comprehensive list of links from Ergonomics in Austrailia. 6. SpiderSchool's TechnoStress tutorial and links.

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